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3 Ways to Have Less Stress at Christmas This Year
We walk to the hill where the fir and spruce mingle in a dozen shades of emerald. Within milliseconds, the youngest falls into the thorny branches of a hawthorn crabapple, and the oldest is tangled in a knot of burdock. I take a deep breath, remind myself to give thanks in this moment, and say a prayer for God to help me push back against stress at Christmas this year. We’re living in stressful times, and I don’t have to start listing the circumstances that make this year tough. You have your own circumstances. They aren’t identical to mine, but they carry their own challenges, and if nothing else, wouldn’t…
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How to Slow Down, Relax, and Enjoy Your Life
Are you tired of running on empty and feeling stressed out? Do you want to learn how to slow down, relax, and enjoy your life? Today, we’ll talk about several simple ways to find the peace you crave. How to Slow Down, Relax, and Enjoy Life I take myself to the woods on a warm autumn afternoon, and the golden canopy gazes down like God bottled up all the happiness in the world and imbibed it into the maples. Going to the woods is my way of stepping out of life’s rushed rhythms. I open my Bible to these familiar words: “Come to me, all who are weary and heavy-laden,…
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How to Find Rest in God: A Review of Kelly Balarie’s New Book
It comes to me as I bend over the sink, tomato juice spattered on the windowpane, a heavy crate of big pinks ripening beside me on the countertop. It’s a subtle impression upon the innermost part of me, and it goes something like this: Don’t hurry through these tasks. These tasks are gifts, and divinity is threaded throughout them. Slow down, inhale slowly, and find rest in God while you do his work. Find Rest in God It’s the season of harvest here, which means there is much to do. There are vegetables to tend to, transitions to navigate, and articles to write. If I’m not careful, I can get…
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How to Have More Motherhood Joy in Challenging Seasons
A quiet undercurrent has been calling me into its flow throughout the past season. It’s a gentle voice that whispers, “Let these struggles of motherhood soften you. Lean into the transformation. In doing so, you will cultivate a deeper sense of motherhood joy.” Cultivating Motherhood Joy It is a gentle call to let these uncertain times chisel my rough edges, to learn to be a woman with less grit and more grace. Granted, throughout most of my life, my grit has served me well. My grit is my tenacity, my determination, my commitment to stay the course on the most rugged trails—my eyes fixed on the horizon, zeal goading me…
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The Secret to Having Peace in Life When Your Plate is Full
Autumn tends to be a full season for our family. Every year, this season nudges me to seek a deeper level of peace in life when the demands of my days feel overwhelming. This year, I’ve been shuttling the oldest to cross-country practice, storing vegetables from the garden, writing words, holding things down on the homefront, and fulfilling all the normal requirements that fill our days. Slipping away to the woods, it feels good to pause in the middle of it all. The Secret for Deeper Peace in Life As I quiet my racing mind, I think of a recent study on the book of Exodus. Moses is leading God’s…
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How to Stay Connected to God When Life Is Full
The house quiets as the school bus rolls away, and I take a moment to pause and review the past few months. I try to do this a few times each year as a way of assessing my rhythms. It’s my way of stepping back to consider how to stay connected to God when life is full. Golden beams of sunlight pierce the windowpane, and I consider the ways God has been moving in my life. I see the calling to be more disciplined in my thought life. I’ve been learning to see what’s right and stop focusing on what’s wrong in my days. I’ve been learning to be more…
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When You’re Struggling to Cherish Life
Last week, a friend asked what life’s like with three kids. I told her I hadn’t slept more than one consecutive hour since the newest addition to our family arrived on the scene. I was honest about the chaos and the constantness of this lovely little life we’ve created for ourselves. She smiled and said something about how I should cherish life in this season. She had good intentions. It just felt like she wasn’t hearing me. A day later, standing by the sliding glass door as the lemon-hued petals flutter to the deck, all I can see is a mess that will need to be swept from the muddy…
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7 Replenishing Bible Verses for Tired Parents
Ribbons of sunlight dance through the treetops and a dozen shades of green mingle with the dawn. I gaze out the window with a newborn in my arms. He sleeps soundly for the first time in hours, and I open my Bible in search of encouraging Bible verses for tired parents. 7 Bible Verses for Tired Parents Our third child burst into our lives this week, and it feels like we just stepped from one season to another. The change of trajectory has been stark, to say the least. We have leaped into new routines with a new normal that is full and blessed. Nevertheless, we are tired. As I…
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Five Restorative Benefits of Outdoor Activities
The hills are lavender today. I drove to the lake to sit on the shore where the water laps against sand-colored stones, and the time outside renewed my soul. Spending time in nature is restorative. Let’s take just a few moments to talk about the benefits of outdoor activities today. Getting Outside Nature calls us away from the fast-paced lives most of us have learned to accept. Wild places create space for slowing down, making memories with the ones we love, and much more. What might it look like to take just 30 minutes and spend time in nature this week? Here are a few ideas: Outdoor Activities to Refresh…
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4 Practical Ways to Overcome Perfectionism
Life-sized murals of Sesame Street characters adorned the colorful walls of our pediatrician’s office. Seven-year-old Bekah sat beneath the vibrant cartoons as if she were a part of the show. Meanwhile, the nurse took her blood pressure and did all the routine screenings that come with an annual physical. I watched her little face from the doorway of the examining room. She was poised and serious about getting it right. Our girl is a rule-follower, and while this is nothing short of delightful from a parenting perspective, we realize that it does have its challenges in life. I contemplated these things as the nurse gently asked our sweet girl, “Honey,…
