Transformation
Encouragement on how life's trials and struggles can lead to the transformation that will shape your heart to be more like Christ, bring greater joy, and usher in the fulfillment you crave.
-
Living in the Presence of God: 3 Ways to Increase Your Awareness
Most mornings, I sit beside our dining room window as first light ascends from behind the eastern tree line. I sit here to get my bearings at the start of each new day. I also sit here because this practice is teaching me about living in the presence of God. I’ve learned that when I begin the day with a few quiet moments spent seeking God’s face, I’m more attuned to his presence throughout the remainder of the day as well. Living in the Presence of God This morning is overcast. There are chickadees at the bird feeder; the colorful songbirds of summer are gone. I watch the tiny birds…
-
Finding Rest in God: How to Create Space
The tamaracks are losing their needles again. They fall like golden flecks of rain, a gift from the Father of heavenly lights. I stop in the middle of the country road and let one fall into my open palm. I’m here because finding rest in God often comes most naturally to me beneath open skies. I’ve been longing for a touch from heaven lately, and I’m revisiting an experiment I tried a while back. It’s an experiment in being intentional about seeking God beneath open skies for just a few minutes each day. Finding Rest in God I need space for this weary and burdened soul to stretch heavenward with…
-
Why Is Motherhood So Hard? (Encouragement for Weary Moms)
The dim glow of daylight rises over the tree line, and I stare at the light as it ascends mandarin over the shadows. “Why is motherhood so hard?” I whisper. The thousands of quiet struggles of motherhood have worn me thin lately. This morning, I make up my mind not to complain. I will give thanks instead. Nevertheless, I’m still tired. Why Is Motherhood So Hard? There are fleeting moments when I remember life before children: The way my boss affirmed my efforts at work; the way my friends cheered me on for following my dreams; and the public accolades of my teaching career. It seemed people were quick to…
-
When Silence and Solitude Don’t Come Easily
A strong west wind rips across the yard, and the last of the lavender aster petals are finally swept away. I sit by the window, searching for silence and solitude, and the churning of this autumn cold front mirrors the chaos in my mind. I am an introvert, and I find silence and solitude refreshing most of the time; however, this doesn’t mean quieting my soul always comes easily. When Silence and Solitude Are Difficult I am also a do-er, a list-maker, and, sadly, a perfectionist. I used to think perfectionism was a trait to be admired, but time and experience are teaching me that the pursuit of perfection generally…
-
What Are the Blessings of God?
After praying together as a family, our son recently asked, “Mom, what are the blessings of God? You’re always asking God to bless us, but what does that mean?’ I told him that God’s blessings include peace, protection, comfort, joy, and more. As I reflected, I told him that everything good in our lives is a blessing from God. God’s blessings include family, friends, our home, summer sunrises, wildflowers, and more. Since that day, I’ve been more mindful of paying attention to God’s many blessings. If you’d like to cultivate a greater awareness of God’s blessings, you are in the right place today. Today, we’ll explore the question, “What are…
-
A Simple Perspective-Shift for Overcoming Irritability
It might have been the long walk through winter’s dark days that had me grumbling. Or maybe it was the fact that our household hadn’t been healthy for four months, a certain child wouldn’t obey a single imperative from his mother, or the waterline kept freezing. I needed some kind of help with overcoming irritability, and it seemed I was nearing the end of my rope. I’d been barking orders all day, and by the time evening fell, I couldn’t have been happier when they all marched over to the neighbors’ house, leaving me with silent surroundings for just an hour. I turned on the evening news and shoveled heaping…
-
Transform Your Mind by Overcoming These Toxic Mindsets
There are monarchs on the milkweed, and the sun sinks fiery white above the overgrown weed fields behind the house. “They’re not weeds,” five-year-old Caleb contends, “They’re flowers.” I smile at his words. Maybe he knows the hidden secret about how to really transform your mind when the weeds creep in. “I guess it depends on what you want to call them,” I tell the little guy. “One person’s weeds are another person’s flowers.” We walk to the spot where the fields border the yard – where the monarchs stretch their marmalade wings on the sticky milkweed leaves – and I clip a bouquet for the dining room table. A…
-
Rewire Your Brain and Get Unstuck in Your Life
A menagerie of black walnuts has fallen from above and is crushed on our gravel road. I walk over the coffee-colored streaks and consider the months ahead. When the walnuts fall, summer is nearly over. Looking ahead, no part of me is ready for the long winter months to come. Just how do you rewire your brain when your future feels bleak? I cringe at the thought of long evenings inside the house, whiteouts rolling in from the west, and evening walks down this same country road with toes numb from the cold. How to Rewire Your Brain I’m mulling it over when the words of Dr. Caroline Leaf come…
-
Drowning in Life? This is for You
I feel like I’m drowning in life the day we take the kids to my parents’ pool for a reprieve. Life has been full, and my to-do list threatens to suffocate me. Caring for the needs of three young children, juggling my writing work, maintaining friendships, investing in our marriage, and making time for self-care is nothing short of exhausting. Perhaps you can relate. Maybe the demands of your days feel crushing, and you feel like you’re drowning in life, too. Today, I invite you to join me at my parents’ swimming pool, and we’ll have an honest conversation about what to do when we feel like we might just…
-
How to Overcome Toxic Thoughts With God’s Help
A dandelion releases her ashen fuzz to the sky, and I stand at the window to watch. The window is strong and clear, but a year ago, it was fractured into a dozen tiny lines. I’m not proud of the moment I shattered the window with my bare hand. Nevertheless, the incident eventually helped me learn how to overcome toxic thoughts with God’s help. Maybe it’s taken a year for me to write about this because I was ashamed I had it in me. Maybe you’ve been here, too. Perhaps you’ve yelled just a little too forcefully at your kids, lashed out a little too ferociously at that guy who…