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When Silence and Solitude Don’t Come Easily
A strong west wind rips across the yard, and the last of the lavender aster petals are finally swept away. I sit by the window, searching for silence and solitude, and the churning of this autumn cold front mirrors the chaos in my mind. I am an introvert, and I find silence and solitude refreshing most of the time; however, this doesn’t mean quieting my soul always comes easily. When Silence and Solitude Are Difficult I am also a do-er, a list-maker, and, sadly, a perfectionist. I used to think perfectionism was a trait to be admired, but time and experience are teaching me that the pursuit of perfection generally…
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How to Have More Motherhood Joy in Challenging Seasons
A quiet undercurrent has been calling me into its flow throughout the past season. It’s a gentle voice that whispers, “Let these struggles of motherhood soften you. Lean into the transformation. In doing so, you will cultivate a deeper sense of motherhood joy.” Cultivating Motherhood Joy It is a gentle call to let these uncertain times chisel my rough edges, to learn to be a woman with less grit and more grace. Granted, throughout most of my life, my grit has served me well. My grit is my tenacity, my determination, my commitment to stay the course on the most rugged trails—my eyes fixed on the horizon, zeal goading me…
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8 Encouraging Bible Verses About Change in Life
I wrote this post about how to embrace change as we adjusted to life with a tiny new member of the family. If you feel like any area of your life has been flipped upside down lately, these words are for you. Be sure to keep reading to the end of the post for eight Bible verses about change in life, followed by a free devotional eBook to help you draw near to God amid changing circumstances. Navigating Transitions (With 8 Bible Verses About Change in Life) Our family recently stepped into a transition that startled us all. After nine months of enduring my couch-bound illness, we welcomed our…
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10 Bible Verses for Peace and Calm
Does the idea of greater peace sound inviting to you? Today, we’ll explore 10 Bible verses for peace and calm. We’ll also unpack five practical ways to add more peace to our lives. Bible Verses for Peace and Calm in Any Storm Let’s start by looking at God’s Word. Then, we’ll explore ways to step into God’s peace in our everyday lives. Be sure to read to the end of today’s post for a free devotional eBook to help you experience God’s peace. 10 Bible Verses for Peace and Calm 1. Isaiah 26:3 (ESV) You keep him in perfect peace whose mind is stayed on you, because he trusts in…
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A Free Small Group Bible Study Book for Women
Are you searching for a free small group Bible study book for your women’s group? I have wonderful news. You can download my new book, Lean Into Grace: Let God’s Grace Heal Your Heart, Refresh Your Soul, and Set You Free, for free on Kindle Unlimited. I’ll explain how the program works shortly. First, let me tell you about this book. Most of us have been taught that willpower is the key to transformation; however, we’re frustrated because self-effort has failed us in many realms of our lives. We wonder why we can’t find victory over fear, worry, insecurity, and shame. We feel stuck in destructive habits like overeating and losing…
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10 Bible Verses for Weariness (Plus 5 Tips for Weary Days)
The snow blows past like a horizontal wall of white. I stare at the thousands of tiny flakes like maybe this is heaven’s way of touching this muddy earth. I’m running on fumes all over again this morning, and I open my Bible in search of a few Bible verses for weariness. Maybe you can relate. You might be weary from the demands of a career that is wearing you down, children who rely on you day and night, or something else. Today, we’ll look at ten Bible verses for weariness and explore five tips for tired days. 10 Bible Verses for Weariness I encourage you to soak in these…
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10 Calming Prayers for Anger: Pray the Word
We were several weeks into a winter that felt like it might never end when I realized I needed help. I was angry and irritable almost all the time. On a cold January morning, I pulled out my Bible and began reading God’s Word as I let it guide me in praying calming prayers for anger. Today, I’m sharing the biblical prayers for anger that helped me shift back to peace. Biblical Prayers for Anger I pray these words bless you as well. Be sure to read to the end of today’s post for a free devotional eBook to help you draw near to God and walk in his peace.…
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Transform Your Mind by Overcoming These Toxic Mindsets
There are monarchs on the milkweed, and the sun sinks fiery white above the overgrown weed fields behind the house. “They’re not weeds,” five-year-old Caleb contends, “They’re flowers.” I smile at his words. Maybe he knows the hidden secret about how to really transform your mind when the weeds creep in. “I guess it depends on what you want to call them,” I tell the little guy. “One person’s weeds are another person’s flowers.” We walk to the spot where the fields border the yard – where the monarchs stretch their marmalade wings on the sticky milkweed leaves – and I clip a bouquet for the dining room table. A…
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Rewire Your Brain and Get Unstuck in Your Life
A menagerie of black walnuts has fallen from above and is crushed on our gravel road. I walk over the coffee-colored streaks and consider the months ahead. When the walnuts fall, summer is nearly over. Looking ahead, no part of me is ready for the long winter months to come. Just how do you rewire your brain when your future feels bleak? I cringe at the thought of long evenings inside the house, whiteouts rolling in from the west, and evening walks down this same country road with toes numb from the cold. How to Rewire Your Brain I’m mulling it over when the words of Dr. Caroline Leaf come…
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How to Overcome Toxic Thoughts With God’s Help
A dandelion releases her ashen fuzz to the sky, and I stand at the window to watch. The window is strong and clear, but a year ago, it was fractured into a dozen tiny lines. I’m not proud of the moment I shattered the window with my bare hand. Nevertheless, the incident eventually helped me learn how to overcome toxic thoughts with God’s help. Maybe it’s taken a year for me to write about this because I was ashamed I had it in me. Maybe you’ve been here, too. Perhaps you’ve yelled just a little too forcefully at your kids, lashed out a little too ferociously at that guy who…
