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Living in the Presence of God: 3 Ways to Increase Your Awareness
Most mornings, I sit beside our dining room window as first light ascends from behind the eastern tree line. I sit here to get my bearings at the start of each new day. I also sit here because this practice is teaching me about living in the presence of God. I’ve learned that when I begin the day with a few quiet moments spent seeking God’s face, I’m more attuned to his presence throughout the remainder of the day as well. Living in the Presence of God This morning is overcast. There are chickadees at the bird feeder; the colorful songbirds of summer are gone. I watch the tiny birds…
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When Silence and Solitude Don’t Come Easily
A strong west wind rips across the yard, and the last of the lavender aster petals are finally swept away. I sit by the window, searching for silence and solitude, and the churning of this autumn cold front mirrors the chaos in my mind. I am an introvert, and I find silence and solitude refreshing most of the time; however, this doesn’t mean quieting my soul always comes easily. When Silence and Solitude Are Difficult I am also a do-er, a list-maker, and, sadly, a perfectionist. I used to think perfectionism was a trait to be admired, but time and experience are teaching me that the pursuit of perfection generally…
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How to Have More Motherhood Joy in Challenging Seasons
A quiet undercurrent has been calling me into its flow throughout the past season. It’s a gentle voice that whispers, “Let these struggles of motherhood soften you. Lean into the transformation. In doing so, you will cultivate a deeper sense of motherhood joy.” Cultivating Motherhood Joy It is a gentle call to let these uncertain times chisel my rough edges, to learn to be a woman with less grit and more grace. Granted, throughout most of my life, my grit has served me well. My grit is my tenacity, my determination, my commitment to stay the course on the most rugged trails—my eyes fixed on the horizon, zeal goading me…
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8 Encouraging Bible Verses About Change in Life
I wrote this post about how to embrace change as we adjusted to life with a tiny new member of the family. If you feel like any area of your life has been flipped upside down lately, these words are for you. Be sure to keep reading to the end of the post for eight Bible verses about change in life. Navigating Transitions (With 8 Bible Verses About Change in Life) Our family recently stepped into a transition that startled us all. After nine months of enduring my couch-bound illness, we welcomed our third child into the world. My illness immediately lifted, and in a matter of days, life…
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5 Secrets for More Peace in Life
Dusk was just beginning to fall when my husband began building a small campfire in the backyard. We’d been talking about ways to uncover deeper peace in life, and he bought the fire ring because we’ve always found campfires peaceful. Sadly, nothing about bundling all three kids into winter gear felt like an invitation to greater peace. Nevertheless, when the scent of wood smoke wafted toward the house, I pulled out the mittens and started bundling the youngest. I had no way of knowing it at the time, but that little fire ring would become like a sanctuary: a place to slow down, unplug, and be present with each other.…
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A Free Small Group Bible Study Book for Women
Are you searching for a free small group Bible study book for your women’s group? I have wonderful news. You can download my new book, Lean Into Grace: Let God’s Grace Heal Your Heart, Refresh Your Soul, and Set You Free, for free on Kindle Unlimited. I’ll explain how the program works shortly. First, let me tell you about this book. Most of us have been taught that willpower is the key to transformation; however, we’re frustrated because self-effort has failed us in many realms of our lives. We wonder why we can’t find victory over fear, worry, insecurity, and shame. We feel stuck in destructive habits like overeating and losing…
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7 Bible Verses for Weariness (Plus 5 Tips for Weary Days)
The snow blows past like a horizontal wall of white. I stare at the thousands of tiny flakes like maybe this is heaven’s way of touching this muddy earth. I’m running on fumes all over again this morning, and I open my Bible in search of a few Bible verses for weariness. Maybe you can relate. You might be weary from the demands of a career that is wearing you down, children who rely on you day and night, or something else. Today, we’ll look at seven Bible verses for weariness and explore five tips for tired days. I encourage you to soak in these truths and draw strength from…
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A Simple Perspective-Shift for Overcoming Irritability
It might have been the long walk through winter’s dark days that had me grumbling. Or maybe it was the fact that our household hadn’t been healthy for four months, a certain child wouldn’t obey a single imperative from his mother, or the waterline kept freezing. I needed some kind of help with overcoming irritability, and it seemed I was nearing the end of my rope. I’d been barking orders all day, and by the time evening fell, I couldn’t have been happier when they all marched over to the neighbors’ house, leaving me with silent surroundings for just an hour. I turned on the evening news and shoveled heaping…
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Transform Your Mind by Overcoming These Toxic Mindsets
There are monarchs on the milkweed, and the sun sinks fiery white above the overgrown weed fields behind the house. “They’re not weeds,” five-year-old Caleb contends, “They’re flowers.” I smile at his words. Maybe he knows the hidden secret about how to really transform your mind when the weeds creep in. “I guess it depends on what you want to call them,” I tell the little guy. “One person’s weeds are another person’s flowers.” We walk to the spot where the fields border the yard – where the monarchs stretch their marmalade wings on the sticky milkweed leaves – and I clip a bouquet for the dining room table. A…
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Rewire Your Brain and Get Unstuck in Your Life
A menagerie of black walnuts has fallen from above and is crushed on our gravel road. I walk over the coffee-colored streaks and consider the months ahead. When the walnuts fall, summer is nearly over. Looking ahead, no part of me is ready for the long winter months to come. Just how do you rewire your brain when your future feels bleak? I cringe at the thought of long evenings inside the house, whiteouts rolling in from the west, and evening walks down this same country road with toes numb from the cold. How to Rewire Your Brain I’m mulling it over when the words of Dr. Caroline Leaf come…